Therapists Education

Rob & Sonia are both passionate educators of movement and the body recovery process.

Robert is a Senior Rocktape Instructor with Rocktape UK, teaching Fascial Movement Taping (FMT) courses, Movement Specialist, RockPods Myofascial Cupping and RockBlades IASTM (Instrument Assisted Soft Tissue Mobilisation) courses.

Sonia is a Master StickMobility UK instructor, teaching all courses currently offered in UK.

Their passion for a no BS approach to treatment and movement has led to the creation of Recover Stronger courses to offer functional fitness coaches, athletes, and therapists no-nonsense information on injury prevention, treatment, and taking an athlete from broken to performing optimally. Whilst, the anatomy of physiology of a functional fitness athlete is no different than other athletes, the unique stress and mentality of “The Sport of Fitness” poses a unique challenge for the Coach, Therapist and Athlete.

Efficiently modifying workouts takes more than lowering the weights or avoiding certain movements, it is the key to true recovery, yet it is still poorly understood by most coaches, athletes and therapists. The same can be said for the correct use of rest, mobility and ‘corrective exercises’.

We aim to teach people to listen and learn from their own bodies, to take responsibility of their own and their athletes’ recovery in the same way they take care of their training.

0

Upcoming Courses

Jan 01, 2021

Dates TBC due to Covid restrictions.

Elephant & Castle London.

0

Upcoming Courses

Jan 01, 2021

Dates TBC due to Covid restrictions.

Elephant & Castle London.

0

Upcoming Courses

Jan 01, 2021

Dates TBC due to Covid restrictions.

Elephant & Castle London.